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A Future Publishing Company
Please note: the cover image shown is for illustrative purposes only and covermount gifts are not included.
US$22.99
US$6.99
when delivered in Print formatin iOS / Android / Web formatin Print and digital bundle format to United States of America
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Humans experience a vast array of emotions throughout their lives – sometimes in one day! It can often be difficult to interpret and understand them, let alone manage them. However, science enables us to delve into the physiological and mental processes that take place, in order for us to first recognise how certain things make us feel and then take control of those feelings. It’s important to embrace the good, the bad and the ugly when it comes to emotions, as they all have a role to play in enabling us to live more authentic, content and fulfilled lives.
Why do we feel certain emotions in specific situations? Why do we behave in particular ways? And what can we do to overcome the things that hold us back? Learn all this and more by delving into the world of psychology to build a better relationship with your mind.
Packed full of expert guidance from psychologists, counsellors and other professionals, in the pages that follow, we look at what makes us shy, how to recover from a broken heart, and why we feel jealous. We also look into anxiety, fear, grief and stress, and include an in-depth mental health masterclass. The mind is a powerful tool. Learn how to take control of your own mind today for a happier tomorrow.
About this offer
Delivery
How to...
About this offer
If the promotion you have seen is still valid but not showing on screen, you can try to change the offer by clicking here. You will need to enter a specific code you've been sent, which are typically 4 or 5 characters long.
All items purchased include the cost of delivery within the price. As the cost of postage can vary quite significantly between different regions and mailing locations, this is reflected in the price.
Magazinesdirect.com is owned and run by Future Publishing Limited who publish all the magazines on the site. As such, we can guarantee our prices are lower than you will find elsewhere.
A rolling subscription provides continuous service until you choose to cancel. This means that you'll benefit from uninterrupted deliveries and you'll never miss an issue again. If you change your mind, you can cancel the auto-renewal at any time and you'll only receive the remaining issues for which you've already paid.
Yes, just make sure you select the relevant country above. All prices include packaging and delivery charges.
Yes, all products can be delivered to the address of your choosing. The only requirement is that the delivery country must match the country selected when you add something to your basket. You can choose the specific delivery address as part of the checkout process.
Delivery
Estimated delivery dates for the first issue are displayed during the checkout process. All subsequent issues should be received around the 'on-sale date' of the magazine except for international deliveries where it can take an additional 14 days (for UK based magazines) and 30 days (for US based magazines).
You can request a replacement via your subscription management site www.mymagazine.co.uk. Alternatively, please contact our customer services team.
Yes. Subscriptions are automatically set to start with the next available issue to be published, but this can be changed (subject to stock) at the basket and checkout steps. Between October and December each year, we automatically set gift subscriptions to begin in the New Year to avoid spoiling a Christmas surprise, but again this can be changed at the basket and checkout steps if you wish.
How to...
This can be done via the 'thank you' page once you've completed your purchase. Here you can schedule a card to be sent via email or you can print it out to hand over yourself. An alternative design is also available for downloading via www.mymagazine.co.uk, where you can also manage other areas of your subscription.
This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
Yes! Our digital subscriptions, single issues and guides & specials are all available on iPad, iPhone and Android devices. A 'web reader' is also available for other internet connected devices.
Good news! We've added subscriptions promotion D33K to your visit today, but you can change this below.
We'll refund the difference if you find it cheaper elsewhere
Manage your subscription online via our dedicated self-service site
All postage & delivery costs are included. Digital magazines are inclusive of VAT
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